These Capsules Contain Only Dried Powdered Hawthorn Berry In A Hard Capsule Shell To Maintain The Potency Of The Plant. The Capsules Can Be Opened To Make A Herbal Tea. Registered With The Vegan Society Nutrition Information Each Capsule Typically Provides 400Mg Of Powdered Hawthorn Berry Directions. Take One To Two Capsules Daily With Food, Or Add The Contents Of The Capsule To Hot Water To Make A Herbal Tea. Do Not Exceed The Recommended Intake. Do Not Use As A Substitute For A Varied Diet And Healthy Lifestyle